Gary Ahrens 5:51 row
667m
Meters
5:51.1
Time
4:23.1
Pace
35
Calories
105
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 17 |
| Stroke Count | 104 |
| Drag Factor | 143 |
January 04, 2018 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.1 | 667m | 4:23.1 | 19 | 366 | 17 | 105 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 18 | 106 |
| 5:51.1 | 94m | 4:31.8 | 17 | 359 | 16 | 105 |
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