Gary Ahrens 2:21 row
312m
Meters
2:21.0
Time
3:45.9
Pace
15
Calories
110
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 18 |
| Stroke Count | 42 |
| Drag Factor | 146 |
January 04, 2018 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 312m | 3:45.9 | 30 | 404 | 18 | 110 |
| 2:21.0 | 312m | 3:45.9 | 30 | 404 | 18 | 110 |
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Workout Graph
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