Gary Ahrens 6:05 row
1,008m
Meters
6:05.2
Time
3:01.1
Pace
50
Calories
119
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 127 |
January 05, 2018 10:28:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:05.2 | 1,008m | 3:01.1 | 59 | 502 | 18 | 119 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 19 | 123 |
| 6:05.2 | 157m | 3:27.6 | 39 | 434 | 17 | 115 |
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