Gary Ahrens 6:00 row
1,597m
Meters
6:00.0
Time
1:52.7
Pace
112
Calories
159
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 26 |
| Stroke Count | 159 |
| Drag Factor | 160 |
January 08, 2018 11:09:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 26 | 159 |
| 2:00.0 | 532m | 1:52.7 | 244 | 1139 | 27 | 155 |
| 4:00.0 | 522m | 1:54.9 | 230 | 1093 | 26 | 158 |
| 6:00.0 | 544m | 1:50.2 | 261 | 1197 | 27 | 164 |
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