Gary Ahrens 2:41 row
306m
Meters
2:41.5
Time
4:23.8
Pace
16
Calories
107
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 151 |
January 08, 2018 11:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.5 | 306m | 4:23.8 | 19 | 365 | 19 | 107 |
| 2:41.5 | 307m | 4:23.0 | 19 | 366 | 19 | 107 |
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Workout Graph
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