Gary Ahrens 1:01 row
101
Meters
1:01.6
Time
5:04.9
Pace
5
Calories
106
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 18 |
| Stroke Count | 17 |
| Drag Factor | 148 |
January 08, 2018 10:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:01.6 | 101 | 5:04.9 | 12 | 342 | 5 | 18 | 106 |
| 1:01.6 | 102 | 5:01.9 | 13 | 343 | 5 | 18 | 106 |
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