Gary Ahrens 1:01 row

101m

Meters

1:01.6

Time

5:04.9

Pace

5

Calories

106

Heart Rate

Average Watts12
Calories Per Hour342
Stroke Rate18
Stroke Count17
Drag Factor148

January 08, 2018 10:37:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01.6 101m 5:04.9 12 342 18 106
1:01.6 102m 5:01.9 13 343 18 106

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Workout Graph

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