Gary Ahrens 8:28 row
2,009m
Meters
8:28.7
Time
2:06.6
Pace
126
Calories
133
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 22 |
| Stroke Count | 189 |
| Drag Factor | 125 |
January 09, 2018 10:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:28.7 | 2,009m | 2:06.6 | 172 | 893 | 22 | 133 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 131 |
| 8:28.7 | 827m | 2:06.1 | 174 | 899 | 22 | 136 |
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