Gary Ahrens 9:18 row
2,005m
Meters
9:18.7
Time
2:19.3
Pace
114
Calories
136
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 21 |
| Stroke Count | 197 |
| Drag Factor | 109 |
January 10, 2018 10:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.7 | 2,005m | 2:19.3 | 129 | 745 | 21 | 136 |
| 5:00.0 | 1,092m | 2:17.3 | 135 | 764 | 22 | 137 |
| 9:18.7 | 913m | 2:21.6 | 123 | 723 | 21 | 136 |
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