Gary Ahrens 4:02 row
507m
Meters
4:02.7
Time
3:59.3
Pace
26
Calories
118
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 19 |
| Stroke Count | 77 |
| Drag Factor | 122 |
January 11, 2018 10:20:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.7 | 507m | 3:59.3 | 26 | 387 | 19 | 118 |
| 4:02.7 | 508m | 3:58.8 | 26 | 388 | 19 | 118 |
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Workout Graph
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