Gary Ahrens 6:32 row
1,514
Meters
6:32.6
Time
2:09.6
Pace
92
Calories
117
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Stroke Count | 138 |
| Drag Factor | 197 |
January 14, 2018 08:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:32.6 | 1,514 | 2:09.6 | 161 | 852 | 92 | 20 | 117 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 22 | 117 |
| 6:32.6 | 344 | 2:14.5 | 144 | 794 | 20 | 19 | 117 |
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