Gary Ahrens 10:29 row
2,010m
Meters
10:29.5
Time
2:36.5
Pace
106
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 220 |
| Drag Factor | 132 |
January 14, 2018 10:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.5 | 2,010m | 2:36.5 | 91 | 613 | 20 | 123 |
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 22 | 124 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 124 |
| 10:29.5 | 72m | 3:24.8 | 41 | 440 | 18 | 122 |
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