Gary Ahrens 2:12 row

513m

Meters

2:12.4

Time

2:09.0

Pace

31

Calories

129

Heart Rate

Average Watts163
Calories Per Hour860
Stroke Rate24
Stroke Count51
Drag Factor204

January 14, 2018 09:00:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:12.4 513m 2:09.0 163 860 24 129
2:12.4 514m 2:08.7 164 863 24 129

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Workout Graph

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