Gary Ahrens 4:21 row
1,012m
Meters
4:21.4
Time
2:09.1
Pace
62
Calories
127
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 204 |
January 14, 2018 08:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.4 | 1,012m | 2:09.1 | 162 | 859 | 22 | 127 |
| 4:21.4 | 1,013m | 2:09.0 | 163 | 860 | 22 | 127 |
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Workout Graph
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