Gary Ahrens 8:37 row
2,014m
Meters
8:37.6
Time
2:08.5
Pace
124
Calories
136
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Stroke Count | 177 |
| Drag Factor | 152 |
January 16, 2018 10:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:37.6 | 2,014m | 2:08.5 | 165 | 867 | 20 | 136 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 | 137 |
| 8:37.6 | 838m | 2:09.8 | 160 | 850 | 20 | 136 |
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