Gary Ahrens 2:47 row

509m

Meters

2:47.9

Time

2:44.9

Pace

26

Calories

110

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate23
Stroke Count65
Drag Factor107

January 17, 2018 09:05:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:47.9 509m 2:44.9 78 568 23 110
2:47.9 509m 2:44.9 78 568 23 110

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Workout Graph

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