Gary Ahrens 2:47 row
509
Meters
2:47.9
Time
2:44.9
Pace
26
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 107 |
January 17, 2018 09:05:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:47.9 | 509 | 2:44.9 | 78 | 568 | 26 | 23 | 110 |
| 2:47.9 | 509 | 2:44.9 | 78 | 568 | 26 | 23 | 110 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.