Gary Ahrens 2:53 row
510m
Meters
2:53.8
Time
2:50.3
Pace
26
Calories
111
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 107 |
January 17, 2018 09:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.8 | 510m | 2:50.3 | 71 | 543 | 23 | 111 |
| 2:53.8 | 511m | 2:50.0 | 71 | 544 | 23 | 111 |
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Workout Graph
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