Gary Ahrens 2:43 row
257m
Meters
2:43.8
Time
5:18.6
Pace
15
Calories
101
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 337 |
| Stroke Rate | 18 |
| Stroke Count | 50 |
| Drag Factor | 104 |
January 17, 2018 09:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.8 | 257m | 5:18.6 | 11 | 337 | 18 | 101 |
| 2:43.8 | 257m | 5:18.6 | 11 | 337 | 18 | 101 |
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Workout Graph
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