Gary Ahrens 3:50 row
508m
Meters
3:50.8
Time
3:47.1
Pace
25
Calories
123
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 106 |
January 17, 2018 09:27:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.8 | 508m | 3:47.1 | 30 | 402 | 19 | 123 |
| 3:50.8 | 509m | 3:46.7 | 30 | 403 | 19 | 123 |
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Workout Graph
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