Gary Ahrens 3:53 row
510m
Meters
3:53.1
Time
3:48.5
Pace
25
Calories
123
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 400 |
| Stroke Rate | 19 |
| Stroke Count | 74 |
| Drag Factor | 105 |
January 17, 2018 09:49:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.1 | 510m | 3:48.5 | 29 | 400 | 19 | 123 |
| 3:53.1 | 511m | 3:48.0 | 29 | 401 | 19 | 123 |
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Workout Graph
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