Gary Ahrens 2:16 row
271m
Meters
2:16.8
Time
4:12.3
Pace
14
Calories
113
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 374 |
| Stroke Rate | 19 |
| Stroke Count | 43 |
| Drag Factor | 123 |
January 18, 2018 10:31:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.8 | 271m | 4:12.3 | 22 | 374 | 19 | 113 |
| 2:16.8 | 272m | 4:11.4 | 22 | 375 | 19 | 113 |
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Workout Graph
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