Gary Ahrens 3:29 row
826m
Meters
3:29.5
Time
2:06.8
Pace
51
Calories
127
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 77 |
| Drag Factor | 127 |
January 18, 2018 09:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.5 | 826m | 2:06.8 | 172 | 890 | 22 | 127 |
| 3:00.0 | 728m | 2:03.6 | 185 | 937 | 23 | 127 |
| 3:29.5 | 98m | 2:30.5 | 103 | 653 | 21 | 128 |
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