Gary Ahrens 6:04 row
761m
Meters
6:04.2
Time
3:59.2
Pace
39
Calories
107
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 123 |
January 18, 2018 11:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.2 | 761m | 3:59.2 | 26 | 387 | 19 | 107 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 19 | 108 |
| 6:04.2 | 143m | 3:44.4 | 31 | 406 | 19 | 106 |
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Workout Graph
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