Gary Ahrens 2000m row
2,000
Meters
7:40.4
Time
1:55.1
Pace
136
Calories
158
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 26 |
| Stroke Count | 201 |
| Drag Factor | 108 |
January 19, 2018 08:56:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.4 | 2,000 | 1:55.1 | 230 | 1089 | 136 | 26 | 158 |
| 0:58.8 | 250 | 1:57.6 | 215 | 1040 | 16 | 27 | 143 |
| 0:58.7 | 500 | 1:57.4 | 216 | 1044 | 17 | 23 | 156 |
| 0:59.0 | 750 | 1:58.0 | 213 | 1033 | 16 | 25 | 158 |
| 0:58.4 | 1,000 | 1:56.8 | 220 | 1055 | 17 | 25 | 160 |
| 0:58.4 | 1,250 | 1:56.8 | 220 | 1055 | 17 | 26 | 161 |
| 0:57.7 | 1,500 | 1:55.4 | 228 | 1083 | 17 | 25 | 163 |
| 0:57.0 | 1,750 | 1:54.0 | 236 | 1113 | 17 | 27 | 164 |
| 0:52.3 | 2,000 | 1:44.6 | 306 | 1352 | 19 | 32 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.