Gary Ahrens 2:06 row

248m

Meters

2:06.9

Time

4:15.8

Pace

13

Calories

114

Heart Rate

Average Watts21
Calories Per Hour371
Stroke Rate20
Stroke Count42
Drag Factor106

January 19, 2018 08:48:00

Workout
RowErg on Slides

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:06.9 248m 4:15.8 21 371 20 114
2:06.9 248m 4:15.8 21 371 20 114

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Workout Graph

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