Gary Ahrens 2:06 row
248m
Meters
2:06.9
Time
4:15.8
Pace
13
Calories
114
Heart Rate
Average Watts | 21 |
---|---|
Calories Per Hour | 371 |
Stroke Rate | 20 |
Stroke Count | 42 |
Drag Factor | 106 |
January 19, 2018 08:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:06.9 | 248m | 4:15.8 | 21 | 371 | 20 | 114 |
2:06.9 | 248m | 4:15.8 | 21 | 371 | 20 | 114 |
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