Gary Ahrens 2000m row
2,000m
Meters
7:37.8
Time
1:54.4
Pace
136
Calories
156
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 26 |
| Stroke Count | 203 |
| Drag Factor | 107 |
January 19, 2018 08:45:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:37.8 | 2,000m | 1:54.4 | 233 | 1103 | 26 | 156 |
| 0:57.1 | 250m | 1:54.2 | 235 | 1108 | 29 | 143 |
| 0:57.0 | 500m | 1:54.0 | 236 | 1113 | 27 | 153 |
| 0:57.4 | 750m | 1:54.8 | 231 | 1096 | 26 | 158 |
| 0:57.0 | 1,000m | 1:54.0 | 236 | 1113 | 26 | 159 |
| 0:57.5 | 1,250m | 1:55.0 | 230 | 1092 | 26 | 159 |
| 0:58.1 | 1,500m | 1:56.2 | 223 | 1067 | 25 | 160 |
| 0:57.0 | 1,750m | 1:54.0 | 236 | 1113 | 27 | 161 |
| 0:56.6 | 2,000m | 1:53.2 | 241 | 1130 | 26 | 161 |
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Workout Graph
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