Gary Ahrens 2:06 row
225m
Meters
2:06.7
Time
4:41.5
Pace
12
Calories
111
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 353 |
| Stroke Rate | 20 |
| Stroke Count | 41 |
| Drag Factor | 104 |
January 19, 2018 08:36:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 225m | 4:41.5 | 16 | 353 | 20 | 111 |
| 2:06.7 | 226m | 4:40.3 | 16 | 354 | 20 | 111 |
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