Gary Ahrens 2000m row
2,000m
Meters
7:38.4
Time
1:54.6
Pace
136
Calories
155
Heart Rate
Average Watts | 233 |
---|---|
Calories Per Hour | 1100 |
Stroke Rate | 25 |
Stroke Count | 195 |
Drag Factor | 108 |
January 19, 2018 08:33:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:38.4 | 2,000m | 1:54.6 | 233 | 1100 | 25 | 155 |
0:57.2 | 250m | 1:54.4 | 234 | 1104 | 26 | 144 |
0:57.1 | 500m | 1:54.2 | 235 | 1108 | 25 | 153 |
0:57.1 | 750m | 1:54.2 | 235 | 1108 | 25 | 156 |
0:57.2 | 1,000m | 1:54.4 | 234 | 1104 | 26 | 157 |
0:57.0 | 1,250m | 1:54.0 | 236 | 1113 | 26 | 159 |
0:57.9 | 1,500m | 1:55.8 | 225 | 1075 | 25 | 159 |
0:57.7 | 1,750m | 1:55.4 | 228 | 1083 | 26 | 159 |
0:57.1 | 2,000m | 1:54.2 | 235 | 1108 | 25 | 159 |
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