Gary Ahrens 6:44 row
1,515m
Meters
6:44.0
Time
2:13.3
Pace
90
Calories
129
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 141 |
January 19, 2018 08:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:44.0 | 1,515m | 2:13.3 | 148 | 808 | 22 | 129 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 129 |
| 6:44.0 | 391m | 2:12.9 | 149 | 812 | 21 | 130 |
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