Gary Ahrens 1x100m/2:00r row
100m
Meters
0:15.7
Time
1:18.5
Pace
12
Calories
116
Heart Rate
| Rest Distance | 98m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 198m |
| Overall Time | 2:15.7 |
| Average Watts | 724 |
|---|---|
| Calories Per Hour | 2790 |
| Stroke Rate | 69 |
| Stroke Count | 31 |
| Drag Factor | 247 |
January 21, 2018 09:12:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 69 | 116 |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 69 | 116 |
| r98m |
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Workout Graph
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