Gary Ahrens 5:18 row
1,015m
Meters
5:18.1
Time
2:36.6
Pace
53
Calories
100
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 157 |
January 21, 2018 09:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.1 | 1,015m | 2:36.6 | 91 | 613 | 20 | 100 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 24 | 102 |
| 5:18.1 | 49m | 3:04.6 | 56 | 491 | 17 | 99 |
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