Gary Ahrens 5:42 row
1,011m
Meters
5:42.3
Time
2:49.2
Pace
52
Calories
112
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 155 |
January 21, 2018 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.3 | 1,011m | 2:49.2 | 72 | 548 | 19 | 112 |
| 5:00.0 | 909m | 2:45.0 | 78 | 568 | 21 | 114 |
| 5:42.3 | 103m | 3:25.3 | 40 | 439 | 17 | 111 |
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