Gary Ahrens 1:10 row
111m
Meters
1:10.2
Time
5:16.2
Pace
6
Calories
112
Heart Rate
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 119 |
January 22, 2018 07:43:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.2 | 111m | 5:16.2 | 11 | 338 | 20 | 112 |
| 1:10.2 | 112m | 5:13.3 | 11 | 339 | 20 | 112 |
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Workout Graph
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