Sign Up

Gary Ahrens 26:00 row

6,397m

Meters

26:00.0

Time

2:01.9

Pace

410

Calories

142

Heart Rate

Average Watts193
Calories Per Hour964
Stroke Rate26
Stroke Count682
Drag Factor131

January 22, 2018 07:40:00

Workout
RowErg on Slides

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:00.0 6,397m 2:01.9 193 964 26 142
1:00.0 245m 2:02.4 191 956 26 117
2:00.0 241m 2:04.4 181 924 23 129
3:00.0 241m 2:04.4 181 924 23 131
4:00.0 241m 2:04.4 181 924 23 132
5:00.0 243m 2:03.4 186 940 24 136
6:00.0 262m 1:54.5 233 1102 28 144
7:00.0 262m 1:54.5 233 1102 28 148
8:00.0 260m 1:55.3 228 1084 29 149
9:00.0 257m 1:56.7 220 1057 27 149
10:00.0 258m 1:56.2 223 1066 29 150
11:00.0 258m 1:56.2 223 1066 28 150
12:00.0 258m 1:56.2 223 1066 28 151
13:00.0 149m 3:21.3 43 447 23 125
14:00.0 232m 2:09.3 162 857 25 127
15:00.0 238m 2:06.0 175 901 24 133
16:00.0 236m 2:07.1 170 886 24 136
17:00.0 237m 2:06.5 173 893 25 139
18:00.0 236m 2:07.1 170 886 25 140
19:00.0 258m 1:56.2 223 1066 27 150
20:00.0 254m 1:58.1 212 1031 28 151
21:00.0 252m 1:59.0 207 1013 27 152
22:00.0 252m 1:59.0 207 1013 27 153
23:00.0 253m 1:58.5 210 1022 27 154
24:00.0 257m 1:56.7 220 1057 29 155
25:00.0 255m 1:57.6 215 1039 28 157
26:00.0 263m 1:54.0 236 1111 28 157

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.