Gary Ahrens 13:22 row
2,511m
Meters
13:22.6
Time
2:39.8
Pace
133
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 263 |
| Drag Factor | 124 |
January 29, 2018 11:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.6 | 2,511m | 2:39.8 | 86 | 595 | 19 | 124 |
| 5:00.0 | 844m | 2:57.7 | 62 | 514 | 21 | 127 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 | 133 |
| 13:22.6 | 585m | 2:53.1 | 67 | 531 | 19 | 113 |
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