Gary Ahrens 5:40 row
1,265m
Meters
5:40.6
Time
2:14.6
Pace
77
Calories
112
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 19 |
| Stroke Count | 121 |
| Drag Factor | 125 |
January 29, 2018 10:17:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.6 | 1,265m | 2:14.6 | 143 | 793 | 19 | 112 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 | 121 |
| 5:40.6 | 101m | 3:20.9 | 43 | 448 | 16 | 103 |
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