Gary Ahrens 12:43 row
2,258m
Meters
12:43.1
Time
2:48.9
Pace
115
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 19 |
| Stroke Count | 252 |
| Drag Factor | 122 |
January 30, 2018 09:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:43.1 | 2,258m | 2:48.9 | 73 | 549 | 19 |
| 5:00.0 | 829m | 3:00.9 | 59 | 503 | 20 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 12:43.1 | 482m | 2:49.1 | 72 | 548 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.