Gary Ahrens 10:19 row
2,512m
Meters
10:19.5
Time
2:03.3
Pace
161
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 21 |
| Stroke Count | 242 |
| Drag Factor | 124 |
January 30, 2018 09:26:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.5 | 2,512m | 2:03.3 | 187 | 942 | 21 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 23 |
| 10:00.0 | 1,237m | 2:01.2 | 196 | 975 | 24 |
| 10:19.5 | 74m | 2:11.7 | 153 | 826 | 18 |
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Workout Graph
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