Gary Ahrens 10:45 row
2,617m
Meters
10:45.9
Time
2:03.4
Pace
167
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 22 |
| Stroke Count | 242 |
| Drag Factor | 124 |
January 30, 2018 09:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:45.9 | 2,617m | 2:03.4 | 186 | 940 | 22 |
| 5:00.0 | 1,198m | 2:05.2 | 178 | 913 | 22 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 23 |
| 10:45.9 | 185m | 2:04.0 | 183 | 930 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.