Gary Ahrens 3:42 row
510m
Meters
3:42.9
Time
3:38.5
Pace
25
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 415 |
| Stroke Rate | 20 |
| Stroke Count | 75 |
| Drag Factor | 121 |
January 30, 2018 09:02:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:42.9 | 510m | 3:38.5 | 34 | 415 | 20 |
| 3:42.9 | 510m | 3:38.5 | 34 | 415 | 20 |
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Workout Graph
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