Gary Ahrens 1:44 row
400m
Meters
1:44.1
Time
2:10.1
Pace
24
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 38 |
| Drag Factor | 126 |
January 30, 2018 08:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:44.1 | 400m | 2:10.1 | 159 | 846 | 22 |
| 1:44.1 | 401m | 2:09.8 | 160 | 850 | 22 |
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Workout Graph
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