Gary Ahrens 8:36 row
2,010m
Meters
8:36.1
Time
2:08.3
Pace
123
Calories
128
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 126 |
January 31, 2018 09:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:36.1 | 2,010m | 2:08.3 | 165 | 869 | 21 | 128 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 128 |
| 8:36.1 | 840m | 2:08.6 | 164 | 865 | 20 | 129 |
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