Gary Ahrens 4:17 row
1,011m
Meters
4:17.9
Time
2:07.5
Pace
63
Calories
130
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 20 |
| Stroke Count | 85 |
| Drag Factor | 125 |
January 31, 2018 09:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.9 | 1,011m | 2:07.5 | 169 | 880 | 20 | 130 |
| 4:17.9 | 1,012m | 2:07.4 | 169 | 882 | 20 | 130 |
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Workout Graph
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