Gary Ahrens 4:19 row
1,015m
Meters
4:19.7
Time
2:07.9
Pace
63
Calories
129
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 87 |
| Drag Factor | 125 |
January 31, 2018 09:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.7 | 1,015m | 2:07.9 | 167 | 875 | 20 | 129 |
| 4:19.7 | 1,015m | 2:07.9 | 167 | 875 | 20 | 129 |
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Workout Graph
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