Gary Ahrens 4:20 row
1,019m
Meters
4:20.8
Time
2:07.9
Pace
63
Calories
126
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 125 |
January 31, 2018 09:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,019m | 2:07.9 | 167 | 874 | 20 | 126 |
| 4:20.8 | 1,020m | 2:07.8 | 168 | 876 | 20 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.