Gary Ahrens 4:18 row
1,015m
Meters
4:18.6
Time
2:07.3
Pace
63
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 20 |
| Stroke Count | 84 |
| Drag Factor | 125 |
January 31, 2018 09:03:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,015m | 2:07.3 | 169 | 882 | 20 |
| 4:18.6 | 1,016m | 2:07.2 | 170 | 884 | 20 |
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Workout Graph
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