Gary Ahrens 8:43 row
2,018m
Meters
8:43.4
Time
2:09.6
Pace
123
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 123 |
January 31, 2018 08:58:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:43.4 | 2,018m | 2:09.6 | 160 | 852 | 21 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 21 |
| 8:43.4 | 893m | 2:05.0 | 179 | 915 | 21 |
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Workout Graph
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