Gary Ahrens 3:55 row
513m
Meters
3:55.6
Time
3:49.6
Pace
26
Calories
106
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 124 |
February 02, 2018 10:12:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:55.6 | 513m | 3:49.6 | 29 | 399 | 20 | 106 |
| 3:55.6 | 513m | 3:49.6 | 29 | 399 | 20 | 106 |
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Workout Graph
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