Gary Ahrens 3:37 row
512m
Meters
3:37.8
Time
3:32.6
Pace
25
Calories
106
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 19 |
| Stroke Count | 69 |
| Drag Factor | 125 |
February 02, 2018 09:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:37.8 | 512m | 3:32.6 | 36 | 425 | 19 | 106 |
| 3:37.8 | 512m | 3:32.6 | 36 | 425 | 19 | 106 |
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Workout Graph
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