Gary Ahrens 24:06 row
6,031m
Meters
24:06.3
Time
1:59.9
Pace
403
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 23 |
| Stroke Count | 548 |
| Drag Factor | 127 |
February 02, 2018 09:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:06.3 | 6,031m | 1:59.9 | 203 | 998 | 23 | 148 |
| 6:00.0 | 1,409m | 2:07.7 | 168 | 877 | 19 | 128 |
| 12:00.0 | 1,610m | 1:51.8 | 250 | 1161 | 27 | 153 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 21 | 142 |
| 24:00.0 | 1,595m | 1:52.8 | 244 | 1138 | 25 | 159 |
| 24:06.3 | 8m | 6:33.7 | 6 | 319 | 159 |
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Workout Graph
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