Gary Ahrens 5:47 row
1,017m
Meters
5:47.0
Time
2:50.5
Pace
51
Calories
110
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 109 |
| Drag Factor | 195 |
February 03, 2018 10:14:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.0 | 1,017m | 2:50.5 | 70 | 542 | 18 | 110 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 19 | 111 |
| 5:47.0 | 133m | 2:56.6 | 63 | 518 | 17 | 110 |
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